Sole Runners Chi Running & Yoga Full/Half Marathon Training Program

WEEK 14 - ACTIVE RECOVERY WEEK - EVERYONE RUNS 1 HOUR!

Sole Runner Spring/Summer Season in Long Beach!

Registration starts at 6:30


We meet on the grass by the restrooms on Eliot at Marina Vista Park (Corner of Colorado & Eliot).  There is lots of parking on the street.

Online Registration: www.marathontraining.tv/store

OR ..

Save Online Processing Fees & Pay by Check:

Tri This Coaching

1900 Loma Vista St.

Pasadena, CA 91104

 

First Time Sole Runners $195

Alumni Sole Runners or Beach Runners $145

 
Sole Runners/MarathonTraining.TV Package Includes:

* 21-week professionally coached training program featuring the proprietary Sole Runners / MarathonTraining.TV training program using the ChiRunning techniques

* 1 hour group ChiRunning® group lesson ($75 value)

* Group Run Every Saturday, at 8am

* Yoga after every run

* Weekly training schedule, articles, audio and video training tools

* Mid-Week group runs in Long Beach & Palos Verdes

* The book ChiRunning® A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer

* Official Sole Runners Technical Training Shirt

* Goodie bag

* And much More

COME CHECK US OUT ~ Run with us a time or two, introduce yourself to the group, mentors & coaches & we'll bet you'll be hooked. We are an all levels running group...from walkers, run/walkers, to Boston qualifiers. It's all about doing what feels right to YOU & listening to your body.

NOTE: ONLY our Saturday training program is fee based ~ ALL MIDWEEK RUNS ARE FREE!

What is MarathonTraining.TV and ChiRunning®?

MarathonTraining.TV is a proven training system that has coached over 1,000 to successfully complete a marathon or half marathon. ChiRunning® is a revolutionary approach to effortless, injury-free running. It combines the inner focus and flow of T'ai Chi with the power and energy of running. ChiRunning® is about alignment and relaxation, which when combined allows you to cooperate with the force of gravity...offering no resistance to the forward pull. You'll be getting yourself out of the way, letting gravity and flow take over.

For More Information, please email:
[masked] or call (818)[masked] or just come out!

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  • Amy K.

    When does this group restart? I just moved to the area from San Diego and looking to train again for a half :)

    August 25

    • kerri

      Hi Amy! I am not sure if you got your answer yet, but we have 2 Winter Season Kick-off parties, one 9/24 (info to come) and 10/8, which is also our Carbo-load & kick-off party combo at Buono's on Ocean Blvd. in Long Beach at 6pm. You are more than welcome to come on a Saturday to "try us out" now. If you come, introduce yourself to Coach Steve as well as any of the mentors and anyone else! Otherwise you are welcome to check out our calendar and try any of the midweek activities. Our Winter Season runs are in San Pedro / Palos Verdes area - we get strong by running various terrain (hills, trails, as well as the streets). Hope this helps!

      August 26

  • scott m g.

    Recovery days are becoming important

    August 25

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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