Interested in understanding ourselves, our world and discovering tools that help us become happier and free? Meditation, mindfulness practices, discussion, workshopy exercises, tea, meeting new people. Everyone welcome, no beliefs or experience required - just an open mind!

All this and more every monday night. 7.15-9.45 at the Shirley Community Centre, 274 Stratford road, B903AD. (Opposite Morrrisons) No formal charge, we ask for £7 or 5 to cover room, travel, publicity expenses.

Classes led in a friendly relaxed atmosphere by teachers from the Birmingham Buddhist Centre with lots of experience.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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