Are you sick of holding resentments? Do you long to let go and forgive, but you don't know how?
Holding grudges or self-blame limits our ability to love, grow, and enjoy life. Forgiveness brings healing and possibility. But what is forgiveness? Why is it important? How can we free ourselves from resentment, finding compassion instead? Let Go and Forgive--This brief presentation will introduce spiritual and practical tools (including a guided visualization) to invite forgiveness.
Lorraine Segal, Forgiveness expert, works with people who are sick of holding resentments and regrets, and who are longing to let go, forgive, and enjoy their lives with a peaceful heart. About her work, Lorraine says,"All it takes to forgive ourselves and others is willingness and practice, and the miracles will come." Lorraine shares spiritual and practical tools to help people let go and forgive themselves and others. She also teaches in the Conflict Resolution program at SSU. For more information, and to see if you qualify for a free forgiveness strategy session, please visit www.conflictremedy.com or call (707) 236-8079.
suggested donation 1ȼ to $30