Join Spirit Connection for guided meditation every Wednesday at 7:30 pm. In this week's meditation, Sylina "Two Bears" will guide you in creating your intuitive workspace--a place where you can return to when you want to receive information from a place of higher knowing. From within your workspace, you can begin to heighten all of your senses. Once you identify your intuitive gifts, you can better hone them for the guidance you need.
We use Hemi-Sync binaural beats and other sound technology to induce deep relaxation and mindfulness.
Please be sure bring a yoga mat or blanket to lie on and something to cover up, as your body temperature will typically fall during deep meditation. Wear comfortable clothing and bring whatever you need to help eliminate any physical distractions.
Guided meditations are led by Alisha O'Brian or Sylina Buehne, Ph.D. $10