The greatest gift we can give ourselves and others is to be our most authentic and personally fulfilled self. Our past traumas, limiting beliefs and negative patterns constrict the greatness of who we truly are. When we open the channel to a fuller breath, we create space for a more expansive life. Cultivating a relationship to conscious breath transforms not only our relationship to self and others but to our true purpose for being alive. Soulful Breathwork is a form of conscious breathing that activates the natural intelligence of the body to heal past traumas, release old beliefs and clear obstacles to being your most authentic self. Breathwork heals on every level, physically, emotionally, mentally and spiritually. One session can change your life, and all we do is BREATHE!