This meetup will be a deep guided sound meditation journey using Tibetan & Crystal Singing Bowls, and our voices.
Together we'll set our intention to move into a sacred space to release whatever is not working in your life, and to welcome more of what you really do want - love, well-being, meaning and to be of service without giving yourself away.
Sometimes the best insights, creativity and healing happen in the "in-between" spaces, a kind of altered state of reality or being, where everything is still potential. When we enter this field of all possibilities, it's easier to release old conditioning, stuck patterns and residue of old emotional issues. It can help to bring about a fresh perspective, enabling you to make a fresh start in your "real" life.
We'll ride the sound current we create with Tibetan & Crystal Singing bowls, supported by our voices, as we drop into a meditative experience designed to bring you new insights, creativity, and greater harmony. We'll anchor the experience with a short Q & A, sharing and discussion, so you will be able to ground this experience into your everyday life.
I hope you will join me for this very special meetup - please come with the idea of taking your attention away from anything that's not working, and instead focusing your attention on what is working well in your life so you can expand it, and to live with the question, "What else is possible?"
Please wear comfortable clothes; we will be doing an 18 minute OSHO Kundalini or Dynamic sound meditation at the beginning of the evening which includes movement. If you enjoy laying down during meditations, please bring whatever you need to be comfortable.
We will be in the beautiful domed sanctuary at Lake Harriet Spiritual Community Center.
With love moving through me,
Kay Grace, CAEH
Author of the forthcoming book, Sound Healing Mastery - the Art & Science of Healing with Sound