Toning • singing • chanting • group harmony singing • improvised sound & voicework • healing with sound, voice, music, rhythm & song

• Creative self-expression
• Develop confidence with your voice in a supportive group
• Relax, release stress, ground and balance your energy
• Inspiration & spiritual connection through the power of sound
• A friendly sounding community in the heart of London

NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL !

A unique opportunity to explore the voice as a tool for healing, creative self-expression & well-being. Experience the healing power of sound, music, rhythm & song in a safe, friendly group of like-minded, like-hearted vocalisers. You don’t need any previous experience, just be willing to participate !

Sessions flow with the group dynamic. Physical warm-ups energise the body, breathing exercises relax you, while chanting, singing and spontaneous sound-making bring the group together. Improvisation with sound & song create an ever-changing sea of harmony, rhythm & melody, with freedom to discover & explore your voice and contribute your unique expression to the group sound.

Regular attendance will melt shyness and build your confidence. As we practise listening, expressing and communicating, you can learn about yourself, your challenges, your creativity and about how to get out of your own way and release your voice.

Healing comes from relaxing, lowering your defences and letting go of the outside world for a while, from expressing feelings from different parts of yourself, energising your body with breath and movement, sharing sound vibrations and connecting with a group of kindred spirits.

Group singing & voicework are naturally and uniquely healing, transforming your energy, releasing stress and mental clutter, leaving you feeling relaxed, energised, uplifted … and at peace. It’s a new tool for personal & spiritual growth, creative self-expression and community-building. It’s deep and fun !

A vocal workout for mind, body and spirit.

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Founded Jan 11, 2010

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

Katie, started NYC ICO

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