43 Malaga Cove Place , Palos Verdes Estates, CA
Lets go out and get in shape with yogahiking at Malaga Cove for only 10.00! Half the price of other yoga hiking groups.
We will meet at Malaga cove plaza and head up towards the beautiful Malaga Cove Library to warm up with Sun Saluations and more! Then after a 15-20 min. warmup head up along a beautiful trail lined with beautiful flowers and trees. This trail has incredible views of the ocean and views of Palos Verdes all the way as far as Catalina. Along the trail we will stop at Vista points to flow through Yoga working on our core, back and lower body. Then loop back down the trail to the library for a relaxation and mediation. For those who would like we will go to the Yellow Vase for a well deserved dinner.