Join us for our drop-in beginning Aerial and Acrobatic classes on Sundays!
12:45-1: Optional guided stretching with Jessica
1-2 Beginning Partner Acrobatics with Jacob and Jessica -- Learn the techniques of dynamic acrobatic partnering! We will draw on contact improvisation exercises to help participants gain body awareness and understanding of weight transfer. You'll gain strength, improve your handstands, and learn lots of fun tricks to impress your friends! No partner necessary.
1-2 Beginning Aerial Fabric with Miriam -- Learn how to take to the sky! This class will use knotwork and work in the silks to build your core strength and expand your movement vocabulary for aerial dance. Class will focus on understanding proper technique for generating aerial movement.
For the full line up of classes, pricing information, or to purchase a class card, see http://southbaycircus.com/classes/
There will also be an intermediate Partner Acrobatics class Tuesday nights. Please contact us if interested.