We are a group of irrepressible women, 45+ who are ready to break loose from inactivity or low activity to become the healthy and vibrant individuals we are meant to be. No more sitting around and wishing we were thinner, stronger, or happier. We are up and on the move, walking our way to increased vitality, vibrant health, and firm thighs and butts! Come out on Saturday mornings and weekday evenings for walks in local parks, college campuses or along the beach. Bring your sense of humor...we love to laugh!
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