Nutritarian Potluck

  • March 16, 2014 · 2:00 PM
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South Jersey Nutritarians Potluck Guidelines:

Please bring a high nutrient dish to share with the group!

Please only include plant based ingredients.

No animal products including beef, chicken, fish, eggs or dairy.

No oil or products with oil in them.

No white flour or white sugar.

No salt.

No processed foods.

If you're new to this and not sure what to make, just raw fruits and/or veggies are easy and perfect!

For great dish ideas check out these websites:

drfuhrman.com

happyherbivore.com

fatfreevegan.com

engine2diet.com

The whole family is welcome as eating healthy is for everyone!

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  • scott r.

    I am able to host the next meet up nutritarian pot luck on Sunday May 4 from 2 to 4pm at my home which is located at 9 collage lane, cherry hill nj 08003 Scott

    1 · March 18, 2014

  • scott r.

    I really enjoyed all the dishes and the company, I will get back to everyone with a date for hosting the next one at my home in cherry hill nj scott

    2 · March 17, 2014

  • Jane P.

    We had a great time! Thanks to all who came & shared such delicious food. I'm looking forward to next month's meetup at Scott's & will post the date soon!

    March 16, 2014

  • Bill R.

    Everything was great. We enjoyed over 10 different homemade veggie recipes including appetizers, soups, salads, smoothies and desserts. Many thanks to all who contributed the tasty entrees. Looking forward to the next meetup in Cherry Hill at Scott's house.

    4 · March 16, 2014

    • Geni

      I agree every meal was delicious. I'm absolutely stuffed and I'm not eating another thing tonight.

      3 · March 16, 2014

  • scott r.

    jane, how many people are you expecting so I know how much stuff to bring? thanks scott

    March 13, 2014

  • scott r.

    Jane I was thinking of bringing smoothie materials (bananas, frozen fruit, dates, cups) and making smoothies, would that be ok? can I use your vitamix or should I bring mine?

    Scott

    March 13, 2014

    • Jane P.

      Great idea! You can use our vitamix. No problem. See you Sunday!

      March 13, 2014

  • maryellen z.

    Joan Keubler is planning to drive along with us on Sunday. Looking forward to our potluck.

    1 · March 12, 2014

  • scott r.

    I will be there. Is there anything specific that you want me to bring? Scott

    1 · March 12, 2014

  • Kathy S.

    Can't make it so sorry, really likeed meeting at whole foods...have a party I can't get out of, will look forward to next meet up...

    1 · February 17, 2014

  • Bill R.

    The February meetup at Whole Foods was great, and I am sure the potluck will be even better...and closer for me.

    1 · February 16, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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