This class is about more than traditional yoga...we also laugh, dance and get funky. Costumes, wild outfits, funny hats and jammies encouraged. This isn't your guru's yoga class...it's WILD FREEDOM YOGA! Wild Freedom Yoga is for everyone, regardless of age, body type or experience level. Explore your inner landscape and let out your inner wild yogini!
Release stress, loosen tight muscles and renew yourself with a healing Yoga practice. We will explore asana (physical poses), pranayama (breathing techniques), chanting and guided meditation. This is a moderate, open level class that is suitable for all levels of practitioners. Don't think you are bendy enough? This is the class for you! Jan is a knowledgeable instructor who can modify poses for your physical challenges.
Register for our 10-week Fall Session August 26 – October 28 at our regular session price $130. Session pricing valid through August 26.
Drop-in for $15 a class. Cash and checks accepted.
Learn more at: www.janneronelmbt.com or email [masked].