Melissa B.

Location:

Atlanta, GA

Member since:

June 7, 2013

Are you ready to express, encourage and empower yourself and others?

Yes, I'm very interested in exploring new approaches to fitness, stress relief and knowing myself

How committed are you to maintaining a healthy you in a practical way?

Very

Do you practice yoga and or meditation now?

I do yoga at a basic level but not as frequently as I'd like.

What do you hope to gain or contribute to being a part of a group?

I hope to gain structure and encouragement and I'd like to contribute positive energy and support to fellow members

Are you ready to devote time to your intentions?

Not at this time. As I grow and become more proficient that may change.

Introduction

I want to be strong and fit in both mind and body. For a few years I took up running but it proved too high impact. I'm looking forward to incorporating a more structured fitness routine with Yoga.


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