South Bay Fit Club

Ready to Get Fit?!

A group of health & wellness coaches and I are putting on FREE beach workouts/ boot camp for our clients, friends, and community to support healthy, active lifestyles! The more the merrier! Our group on the beach is steadily growing!! We meet up every Wed & Fri morning in Hermosa beach for a TOTAL BODY workout- cardio, endurance, resistance training, core & more!!

No fees/ No contracts. Come & workout with us!! Super fun, awesome way to add variety to your exercise regimen!

* Where 15th Street meets the sand in Hermosa Beach

*7 45AM until about 9AM Wed & Fri mornings.

*We also offer a post-recovery healthy (& tasty) smoothie after over at Fat Face Fenners on the pier if you have time to socialize for a bit or just grab one and go to help maximize your efforts from the workout! Your first one is on me! :)

*Other days/times/events available-just email me if interested!

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Welcome to South Bay Fit Club!

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Meetup
Friday South Bay FIT Club!!!
- Fri Feb 24
  7:45 AM
- → RSVP
- 3 attending
- 0 comments
14th St and sand, Hermosa Beach

14th Street at the sand , Hermosa Beach, CA (map)
-Beach Dodgeball -sand warm-up jog -TOTAL body circuit workout: abs, core, upper & lower body, cardio and agility stations! Come and work out with us tomorrow, have fun,... Learn more

Hosted by: Kady (Organizer)

Recent Meetups

Yesterday at 7:45 AM, 2 Fit Club Members attended
Wednesday South Bay Fit Club!! Hermosa Beach
FREE beach workout group for the South Bay!! High energy Dodgeball after a quick beach jog to warm up our bodies and muscles, stretch, followed by a fun, total body... Learn more
February 17 at 7:45 AM, 4 Fit Club Members attended
Friday morning- South Bay FIT CLUB!! Hermosa Beach
Kick start your weekend burning some calories and having fun in our (Free) power total body workout!! We'll warm up on a quick beach jog, play a few awesome games of... Learn more
February 15 at 7:45 AM, 4 Fit Club Members attended
WEdnesday South Bay Fit Club!! Hermosa Beach
FREE beach workout group for the South Bay!! High energy Dodgeball after a quick beach jog to warm up our bodies and muscles to work out, and a fun, total body circuit... Learn more
February 10 at 7:45 AM, 5 Fit Club Members attended
Friday morning- South Bay FIT CLUB!! Hermosa Beach
Kick start your weekend burning some calories and having fun in our power total body workout!! We'll warm up on a quick beach jog, play a few awesome games of Dodgeball!... Learn more
February 8 at 7:45 AM, 2 Fit Club Members attended
Wednesday South Bay Fit Club!! Hermosa Beach
High energy Dodgeball after a quick beach run/jog to warm up our bodies and muscles to work out, and a fun, total body circuit workout including abs, core, upper and... Learn more