We are a group of healthy active individuals who love to put on these fun energetic group workouts for the South Bay communities. Family and Friends of all ages and sizes are welcome to join and meet like-minded people on the same mission to get healthier and fit.
We motivate and inspire one another to push beyond our limits in order to reach our goals. Our workouts are designed for all levels and allow people to have fun while exercising. It is a great place to meet new people and build new friendships.
We currently have morning beach workouts which consist of:
Dodgeball* Yoga on the Beach * Total Body Circuit Workout
Evening workouts consist of:
* Run Club * Circuit Workouts * Dance Workouts * Salsa Fit *
The Daily Membership to join any of the fitness events is only $5 and that includes full access to our fitness events at our Brand New Sports Nutrition Center which has free Wi-Fi and you get a complimentary Herbal green tea and delicious healthy meal shake after each workout.
Let me know if you are interested in joining in on the FUN so I can give you the directions on where we meet at each event.