Warmups, Meditation, Tai Chi Practice

(Changing time to 8am for the winter...)

I usually do warmups, short meditation, then forms, and close with meditation again. I'm very willing to learn from you, and to share with you.

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  • Sam H.

    Rain again

    December 23, 2012

2 went

  • Sam H.
    Organizer
    Event Host
  • A former member

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Katie

Katie, started NYC ICO

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