Mid-week Delray Beach Ocean Run and Social

Run at 6:30, social at Mellow Mushroom at 7:30 open to all! This route is along beautiful A1A and US 1 in Delray Beach. We start at the ocean, go over the intracoastal, down US1 and back to the ocean. Turn around earlier for shorter distance. We usually stop somewhere for a bite and drink afterwards so bring a fresh shirt! All skill levels welcome and encouraged to participate!

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  • Cher

    :-( So sorry I didn't make it... issues at work, and still trying to leave.. Hope to meet sometime soon. Enjoy the run!

    May 22, 2013

  • Ray C.

    Sam, be sure to sign Dean's permission slip when he shows lol

    May 19, 2013

    • Alisa J.

      What does this mean? Whose permission does he need?

      May 22, 2013

    • Ray C.

      ;)

      May 22, 2013

  • Suzanne

    Bikram

    May 22, 2013

  • Suzanne

    Bikram

    May 22, 2013

  • Cher

    Hi, I finally have a free Wednesday and would like to join you all today. Will you guys run rain or shine?

    May 22, 2013

    • Sam

      Mostly yes but not if its pouring!

      May 22, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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