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Blue Heron Bridge Run

Ok Northern Palm Beach County, let's get back on the road. WE NEED THE SUPPORT UP HERE!!!!!!!!!!!!!!!!!! Park in the lot near the bridge and we will meet at the stoplight.  This is not a distance run, but bridgework to build up your endurance and speed. Both the park and the bridge are well lit, and there is a barricade between the sidewalk and the traffic. With the time change, both north county runs will be changing to better lit locations.  Also, if you cannot make it on time, RSVP and show up late.  Now that I am finally back to running, my bridge training usually lasts around an hour or so. 
I look forward to seeing you there.

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  • Ray C.

    I am here and running already. I am in the South Florida Runs shirt

    February 12, 2014

  • Sonia

    Cant make ot tonight : (

    February 12, 2014

  • Sonia

    See ya there : )

    February 9, 2014

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