Do you want to be healthy? Not lose ten pounds, not eat better, but be really, truly healthy, both physically and also emotionally? Let's be honest - your physical body can be a sign of how things are going in all other aspects of your life - and if you're unhappy with your body then chances are, there's something else you need to fix first.

Is there a aspect of your life you've been hiding from, or trying to do your best just to muddle through? Maybe it's your relationship with others, maybe your career or or maybe your relationship with yourself.

For better or for worse, health is a holistic process and in order to heal our bodies, we need to take a closer look at where our hearts and minds might need some work or loving attention. More often than not, once we address the deeper issues, then everything just lines up neatly and with little effort.

Maybe you secretly light up at the idea of working with a health or a life coach. There's a reason for that. We tend to grow much faster and with a greater commitment if we're working with someone - like a workout buddy or a therapist. But sometimes we don't have those resources available.

I really hope you'll join us!

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Get Fit for Life

Recent Meetups

  • October 8, 2014 · 6:45 AM

    El Porto Wednesday Morning Strand Walk

    2 Fit4Life

    Parking in the parking lot off of Rosecrans and Highland, also there is the Parking Lot at El Porto Beach, but it's usually full of surfers... IMPORTANT: the Rosecrans/... Learn more
  • October 2, 2014 · 7:45 PM

    Wellness Workshop

    2 Fit4Life

    Learn about Fitness, Nutrion and Mindset. This amazing class will teach you about different ways to stay fit for life! -Every class is different! Hope to see you! Regina
  • October 1, 2014 · 6:45 AM

    El Porto Wednesday Morning Strand Walk

    2 Fit4Life

    Parking in the parking lot off of Rosecrans and Highland, also there is the Parking Lot at El Porto Beach, but it's usually full of surfers... IMPORTANT: the Rosecrans/... Learn more
  • September 17, 2014 · 6:45 AM

    El Porto Wednesday Morning Strand Walk

    2 Fit4Life

    Parking in the parking lot off of Rosecrans and Highland, also there is the Parking Lot at El Porto Beach, but it's usually full of surfers... IMPORTANT: the Rosecrans/... Learn more
  • August 27, 2014 · 6:45 AM

    El Porto Wednesday Morning Strand Walk

    2 Fit4Life

    Parking in the parking lot off of Rosecrans and Highland, also there is the Parking Lot at El Porto Beach, but it's usually full of surfers... IMPORTANT: the Rosecrans/... Learn more
  • See all past Meetups

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Katie

I'm surprised by the level of growth I've seen since becoming an organizer, it's given me more confidence in my abilities.

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