Join us for an early evening/late afternoon conditioning hike at Hart Park. We will meet at the Sheriff's shooting range near the "west" entrance to Hart Park.
The hike will last around one and a half hours. This hike is a challenge because we do keep a good pace as we move up down some hills, a few which are somewhat steep and can be slippery. The total distance is about five miles with an elevation gain of around 1500 feet. I would not recommend this hike for anyone who is not in shape. You don't have to be in great hiking shape but you do need to have a recent history of regular cardio exercise.
So, if you are looking to keep in shape and something to do, join us this Monday afternoon at 4:30 pm. A headlamp should be brought because it will be dark when we finish.
This picture is an example of a few of the excellent hills to climb and make your heart beat and calories burn! There are also level and down hill areas to allow recovery while still keeping on the move.