Double Header Class!
Stress & Perfectionism
Ø Morning Session: Stress Management: the mind-body connection
--Everyone has it, but few know how to handle it.
--Would you like to learn how to deal with stress in a healthy, productive manner?
--Did you know that stress can eat away at your body?
--Did you know that there is a link between stress and psychological problems?
Afternoon Session: The Problem with Perfectionism—how to be imperfect
-7 Types of perfectionists --Problems related to perfectionism
-Overcoming the thoughts that contribute to it --Origins
-Reduce your stress, be more productive --Techniques
*Learn information that will help you for the rest of your life!!!
WHEN: Saturday, Nov. 2nd
TIME: 10:00 am to 2:00pm (registration starts at 9:15) For ages 15-adult
COST: $15 pre-pay (covers handouts, drinks, snacks, 3.5 CEUs for professionals) $20 at the door
Where: Carrollton Church of Christ 4228 N. Josey LN., Carrollton, 75010
RSVP by Credit Card to: https://stressperfect.eventbrite.com
Spacing is limited to 65 people, so pre-pay to guarantee your seat.
Questions? Email [address removed] www.LoriVannCounseling.com for info and additional info on
Ms. Vann’s professional background, including media interviews, services, CDs/DVDs, and previous & upcoming presentations.
CEUs (LPCs, LCDCs, LSWs), Handouts, and Food Supplied by Carrollton Springs Hospital
Location donated by Carrollton Church of Christ