We meet every Tuesday and Thursday to have a brief devotion and prayer and then we work out!
Tuesday is kickbox cardio.
Thursday is weights and exercise balls.
It doesn't matter what your fitness level is because I show moves for all fitness levels.
Class is free, however, we do accept donations which are put toward equipment.
Parking in the church parking lot is free.
Come to the side door that faces Ridge Avenue and ring the bell for entry.
Child care is available for $5 per child.