FLEXIBILITY MATTERS- YIN YOGA

  • February 1, 2014 · 10:30 AM
  • Private Residence of Yoga Teacher- Susan

Hello everyone,

Lets continue our Yin Yoga classes in 2014. 

Susan is our Spirited Yin Yoga teacher and she will hold the classes at her home. 

She has yoga blocks etc.. and mats, but if you would like to bring your own, feel free.

We can have 9 people max. Class begins at 10:30am, please be there and ready to start.

For those of you that have not ever experienced a YIN YOGA class, you are in for a treat.

Every time I finish one of Susan's classes I feel amazing.

What is Yin? Well, come an experience for yourself this, long stretching, beautiful yoga.

I promise you, it will be a wonderful experience and a perfect compliment to our ongoing exercise or Yang moves.

Namaste, Monica

 

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  • Kristina

    Linda, hope you get better. Thanks for the spot.

    January 29, 2014

  • Linda B.

    Oops sorry typing with a migraine leads to errors - I meant to say I have to cancel yin yoga Sat so whom ever is next on the waiting list enjoy. See you all next time, Linda B

    January 29, 2014

  • Linda B.

    I have to cancel to maybe Kristina you can take my spot. Enjoy. See you all next time. Linda b

    January 29, 2014

  • Kristina

    Waiting list... oh well... what else you can expect after this weekend LOL

    January 27, 2014

9 went

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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