The Heart Chakra (Anahata) is the love center of the body’s energy system, and is one of the seven main spinning vortices of energy that make up the subtle body. The Heart Chakra is linked to the thymus organ, located just above the heart, which produces hormones for general growth and maintaining a strong immune system.
In the course of human life, we all experience loss, abandonment, fear, doubt, grief and trauma. And these emotional situations have a deep effect on our bodies, mind, and chakras, sometimes creating and enforcing patterns and behaviors that block us from self-love, self-confidence, compassion, healthy relationships, manifesting our greatest potential, and enjoying the pleasures of life. By focusing on the energy of the Heart Chakra, we can awaken the great loving kindness that is in each of us. Removing energetic blockages can result in a free flowing of life energy that dissolves repressed troubling memories, transforming and revitalizing cells and tissues of the body, creating a radiant self.
So in beginning our journey to awakening and clearing the heart chakra we will consciously connect to mother earth for recognition & releasing beliefs, patterns & feelings not in alignment with our greatest good. Creating a circuit of love we will activate and raise the vibrations of our chakras and focus on dissolving the obstacles to unconditional love using breath, vocal tones and crystals. Followed by a relaxing harmonious heart chakra meditation with the expansive crystal singing bowls.
Please bring any crystals, gemstones, trinkets, cards, pictures, stuffed animal toy or any item that will support your heart and brings you comfort. Also bring a yoga mat or blanket and pillows to sit and lay on. Eye covers are recommended as well.
Dominic Moore will lead an exploration of the Heart Chakra, using breath, vocal tones, and the expansive sounds of the crystal singing bowls. A gifted healer and musician, Dominic will help you shift old obstacles and leave with a harmonious heart.