I'd like to welcome Cindy and Anthony to the group for an uplifting and experiential evening designed to help us cultivate a steady flow of conscious and universal energy that supports us in all aspects of our lives.
Please read below for all the details, and certainly join us if you can.
Chi Building: The Art of Energetic Awareness!
The concept of energy, also known as chi, prana or ki, has been around for centuries and is common throughout many cultures. In fact, the notion of energy as one’s “life force” has been the basis for martial arts and various therapies and healing modalities in eastern culture for ages.
We’ve all experienced feeling low on energy but how many of us know how to cultivate and regulate our own energy levels within the physical body?
In this unique session learn how to not only build your energy, but also how to maintain a distinct energy source within the physical body that you can tap into and replenish whenever you need. Using techniques from chi kung, yoga, massage, reiki and energy healing you will learn how to sense the subtle energetic field that surrounds the physical body. This interactive session will involve simple physical exercises to help you learn how to start working with energy!
Anthony Acab is a natural empath who has always been able to connect with people at any level. He has a deep passion for empowering others in their own spiritual growth and manifesting what one needs in the physical. Anthony has been a student and practitioner of martial arts and spirituality for ten years. He has studied a variety of martial arts styles including Chi Kung, Escrima and Jeet Kune Do. Anthony has also studied with a metaphysical school known as the Modern Mystery School since 2005 in a variety of energetic healing modalities and spiritual teachings. He is a certified Jikiden Reiki practitioner. Anthony is also a certified Child Youth Counsellor through George Brown College and continues to work with high risk and special needs youth in the GTA.
Cindy has studied the systems of yoga, massage, energy healing and metaphysics for over ten years. She has been practising the ashtanga yoga system since 2002 and teaches ashtanga, pre & post natal yoga. She has also been trained in the Lotus Palm method of thai massage. Cindy is also a student and teacher with a metaphysical school know as the Modern Mystery School. She has studied with the school since 2005 in a variety of energetic healing modalities and spiritual teachings. Cindy also has a B.A. in Political Science and Criminology from the University of Toronto and a Masters of Urban Planning from McGill University.
Cindy & Anthony currently operate a wellness practice in the GTA called Bodhi Leaf. More information on Cindy & Anthony can be found at Bodhileaf.ca.
*Arrive between 7:00 and 7:20 for informal mix & mingling.
**The event will start at 7:30 and go to roughly 9:30
- One beverage or snack minimum is required upon arrival to support the venue and staff
-Parking found on Yonge and free parking in residential area (2 minute walk south from subway station)