Intro To Meditation: With Randy Goldberg

INTRO TO MEDITATION: with Randy Goldberg.

Learn how to establish yourself in a daily meditation practice. We will learn several types of meditation, including breath, grounding, visualization, and use of a mantra

Meditation is the art of expanding your awareness and realizing your inner wealth. We will explore the various obstacles people face in doing a regular daily meditation as part of their self-care routine.

Spiritual Singles- DC Members & Their Guests will meet & greet at 12:30 PM durng Hospitality-Refreshments in the Institute's Fellowship Hall. Members are welcome to attend the Institute's Regular Sunday Spiritual  Service at 11 AM in the Chapel Sanctuary. Attendance-No Charge.

About Randy - A graduate of the DC Hellinger Institute, and did advanced studies with Heinz Stark from Germany.  Randy has traveled the world studying healing therapies of many cultures.  He is a former Yoga monk, a Craniosacral therapist, a world famous astrologer.  He has been interviewed by the Washington Post on several occasions, featured on CNN, and NPR. He is a experienced facilitator of  group workshops. .

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  • Stephanie T.

    I'm so sorry to not make it. Something can up with my children.

    February 2, 2014

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