Spiritual Workout is here to create a community of New Yorkers who want to infuse their ultra-contemporary urban lives with a practice for living that is unique, compelling, and expansive.

If you are looking for a way for everything you’ve learned in all the “self-help” and spirituality books and workshops and classes and retreats you’ve read and attended to actually stick, then the Spiritual Workout is probably for you.  If you are looking for an utterly non-religious and completely practical way to maintain your soul’s perspective of life, the Spiritual Workout is quite likely for you.  If you look at the following list of 15 concepts and think, yes, I truly do believe in them and would like to be better at practicing them, then the Spiritual Workout, I dare say, is most definitely for you:

        Be Compassionate • Beliefs Matter • Be Present • Choices Abound • Everything is Energy
        Have An Attitude of Gratitude • Intentions Matter • Judgments Separate Us • Listen to
        Inspiration • Mind and Body Are Connected • Take Responsibility • The Law of Attraction Is
        Always On • We Are All Connected • We Are Here for a Reason • We Belong to the Planet,
        Not the Planet to Us

A Spiritual Workout - in any form - is all about what life looks like through the lens of these ancient and universally spiritual concepts.  That’s it!  My name is Steven Morrison and I am obsessed with taking this approach to life mostly because I have seen first-hand how much more interesting, fun, easy and meaningful life can be when we anchor this wisdom into our daily lives.  For 15 years, I’ve also watched and heard clients and students with whom I’ve been privileged to work experience and say the same things.  I just returned to my native New York to share this work and to create a Spiritual Workout community right here in the city.   

I invite you to “Join Us” and stay apprised of a full range of Meetups to come including fee-free classes and lectures.

W E L C O M E .

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