If you missed this great event earlier this year, it's back!

Come join Birgit and myself for a wonderful experience of creation, connection and fun! Art as a form of therapy has long been a rewarding way of looking within. Through the process of creating art, you will increase your awareness of yourself, others and gain a greater capacity to cope with difficulties, enhance cognitive abilities, and just really enjoy the life-affirming pleasures of making art. Birgit has an art studio and has worked with artists in many capacities for much of her life. As an artist herself, she teaches and understands the value of creation and wants to bring this wonderful gift to you! Paula will be leading you in some beautiful meditations to awaken your Inner Artist as well as teach you some wonderful meditative techniques to support you in your every day!

We are limited to 12 attendees due to space, so please RSVP as soon as possible! This workshop has sold out every time we've done it. (However, if you have a space that we can throw down some tarps and also has a sink in the room that we can rinse things with, we will happily gift you the workshop!)