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Qigong by the River at Edworthy Park, Thursdays: Noon-1pm, Beginner's Welcome

We meet in front front of Angel’s Café at 11:50 am and we’ll walk across bridge to river’s edge.

Come experience the inner peace, harmony and happiness of Spring Forest Qigong. SFQ is a simple and effective tool to balance your energy and heal physical and emotional pain through moving meditation.

We spend 40 minutes with our moving meditation, followed by a 15 min. sitting meditation and harvesting of chi.

You may do this practice sitting, standing or lying down. Please bring your own camp chair/blanket/yoga mat for the sitting meditation.

* Due to river flooding, practice may move to park. Meet us in front of Angel's Cafe for directions to new practice spot.
** Practice may be canceled due to inclement weather. Please check this site morning of practice.

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  • Munira J.

    Always wonderful to practice qigong in nature :0) Great energy in the area.

    June 27, 2013

  • Yvette F.

    This weeks' practice will most likely take place on the grass rather than the shore, so please arrive by 11:55 in order to walk with us to dry location. Also, please bring sunhat, sun lotion and bug deterrent as needed. I'm looking forward to practicing with you! Namaste, Yvette

    June 23, 2013

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