Weekly Qigong Practice - Thursdays at Noon at Scenic Acres Community Hall

Come experience the inner peace, harmony and happiness of Spring Forest Qigong. SFQ is a simple and effective tool to balance your energy and heal physical and emotional pain through moving meditation.

Experience the power of community support and group energy as we spend 35 min practicing gentle meridian opening exercises, a 15 min meditation and 10 min harvesting our chi.

No experience necessary!

Drop-ins are welcome at the Scenic Acres facility rate of $10

Feel free to message me with any questions.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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