Tuesday morning Energize with Qigong

Immerse yourself in the healing energy of Spring Forest Qigong in a supportive group environment.

No experience is necessary to attend. We will be using the components of Breath, visualization, gentle postures/movements and sound to remove any blockages in our energetic system, and balance our energy.

With balanced energy you will experience your optimal health, peak performance, and peace.
Please wear comfy clothing and bring a mat or cushion if you wish to do the sitting meditation on the floor.

What a way to start your day ;0)

Gratitude Donations are appreciated to help offset room rental costs.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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