September 22, 2012
I really enjoy the powerful, gentle movements of qigong and the increased energy i receive from doing the active exercises and breathing techniques. My overall health and sense of well being have really improved since becoming a follower of SFQ.
I love the gentle healing practice of Spring Forest Qigong. I have Level 4 Spring Forest Training and have a strong desire to share this wonderful healing form of qigong with everyone.
We had a great group out tonight. Everyone was very eager to learn the new new techniques brought back from the international Conference ,and the Sword finger healing technique.