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Hello Ladies welcome and thanks for stopping by!

We are a fun group of women with the common goals for health,wellness and fun! The purpose of our group is to promote events around the triangle. We promise to keep you apprised of all the sexy workouts including Zumba, Chair Aerobics, Pole Dancing and Line Dancing among other workouts. We will travel together, go clubbing together, sweat together, drink wine together and pole dance together!

Stop by and grow with us! Make suggestions so that you can meet the girlfriend you never had! Some of our other meetups include, Pole Dancing Workshops, Costume Parties, Line Dancing and Family Festivals, Shopping Parties and Wine Sip. Our regular meetups are comprised of Zumba, Belly dance and Pole Classes.

Our first group trip for 2013 is a cruise to the Bahamas and is already scheduled click here to book today with more to come!

If you are on a weight loss journey, lets go together! We have a new challenge called Say Yes to the Dress! Go pick out your sexiest dress and let the games begin! We will tone, sweat and burn calories to fit the perfect sexy dress of your choice! Participants will be awarded prizes at the 60 day mark and the 90 day mark! Prizes include a Kindle Fire a $200 cash prize memberships and more! There will be weekly weigh-in virtually or on site weigh in through my fitness pal. You are REQUIRED to come in for weigh in twice a month! Other requirements include a free subscription to My Fitness Pal and a food diary. Click here to join the challenge!

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Getting fit, having fun and traveling together!

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Recent Meetups

  • February 13 · 8:00 PM

    V-Day Hottie: Becoming a Love Goddess

    5 Sexy Striders

    Looking for the perfect gift for that perfect person in your life? Why not give them the gift of you?? This workshop features a routine that includes jaw-dropping moves... Learn more

  • Oct 30, 2015 · 7:00 PM

    Wine Tasting

    14 Sexy Striders

    Good morning! We have had to reschedule our tasting on the 17th. We need folks to come so lets have an in home wine tasting/pole party in Durham on HALLOWEEN ! Costumes... Learn more

  • Jun 4, 2015 · 7:00 AM

    International Pole Convention!

    12 Sexy Striders

    Field Tripp! Let's go to the International Pole Convention for a weekend of workshops and performances and everything pole!! We are going to take a party bus to N'awlins... Learn more

  • Apr 18, 2015 · 11:00 AM

    Great Grapes Wine and Food Festival!

    13 Sexy Striders

    Join us for our 12th Annual Celebration Great Grapes! has grown to be North Carolina's premiere casual NC wine festival with HUNDREDS of wines available. The show has... Learn more

  • Mar 23, 2015 · 6:30 PM

    Line Dance at the Library!

    3 Sexy Striders | 5.00

    Line dance grooving on a Monday night at the library! Come join us for a fun beginners line dance workout from 6:30 - 7:45 pm then hang out with us for a 45 minute... Learn more

  • See all past Meetups

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Founded Jan 9, 2010

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