Welcome to Stockholm Self-Development – Stockholm’s premier personal development Meetup.
My name’s Sam Thomas Davies. I’m a personal coach, public speaker, and writer. We’ll talk about me in a moment, but first, let’s talk about how this Meetup can help you.
Like you, I’m committed to constantly and never-endingly improving myself and becoming the best human being I can be. I write about behavioural change, overcoming obstacles and maximising willpower – and how mastering your habits can help you do that.
Here’s a preview of what you’ll find here. You’ll learn . . .
• How to transform you habits so you can exercise regularly, eat more healthily, feel happier and commit to your goals – in the long-term. • Practical ways of overcoming obstacles like procrastination and resistance that will help you move from where you are to where you want to be. • Overcome your approach anxiety with approaching the opposite sex and develop a core confidence so you’ll never fail to take action again. • How to radically improve your conversation skills – from leaving a memorable first impression on a first date, to closing major business deals – and become instantly recognisable to everyone you meet.
And that’s not even scratching the surface . . .
I coach on a number of subjects (including how to change your behaviour, improve your health and optimise your performance) but all are central to one core belief I have: if you can learn how to effectively run your brain – by understanding your own psychology and mastering your habits – you can live your life on your terms (and slave to your visceral vices.)
I believe regardless of your background, location or socioeconomic circumstances, you can learn how to do this, once you learn the how. This Meetup will teach you that how.
As a coach, I’m not interested in “positive affirmations” or pseudo-scientific self-help mumbo-jumbo. What I am interested in, is real, scientifically-researched strategies; strategies that when applied, consistently – help you secure the results you want.
I’ll even email you a link to my library of book summaries where you’ll find hours’ worth of free reading materials.
As a coach, I’ve worked with hundreds of clients over the years and if there’s one lesson I’ve learnt it’s this: there’s no obstacle that couldn’t be overcome with the right tools and a little commitment. If you’re interested in bettering yourself, this is the Meetup for you.
I’m very passionate about what I do and love to connect with as many people as I can. Feel free to drop me an email anytime at Sam [at] Samuel Thomas Davies dot com and I’ll reply within 24 hours. I’d love to hear from you.