we will ride the entire Greenbelt trail from Bethpage Park to Cold Spring Harbor. This is an intermediate ride the difficulty is mostly 4-5 with some sections that are more technical 6-7. The pace will be quick but fun. This is a three hour ride so food or replenish drinks should be considered. I will always have gel blocks for anyone's bonk. We will begin and end in the Bethpage park Picnic area. kickstands up at 9:30 sorry I have been tied up this month with life. many more rides in July.