Movement Before Meditation

Join Jason for 60 minutes of movement in thew beautiful park before Midweek Pranayama and Evening Meditation sessions on Wednesday nights. Please RSVP only if you plan to attend.

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  • Annette

    Is this a grassy meadow? Will I be fine without a yoga mat? New to the area and I haven't gotten around to buying one yet.

    August 19, 2013

    • Carmen R.

      Hi Annette, im not a coordinator or anything but id advise on using a mat because the condition of the grass may be affected by weather, I.e. rain/ moisture. You don't want to risk slipping and injuring yourself. I've seen some people use a thick towel but that's not much of a grip. If t he grass is well kept (and it should be at this time of year) and dry you may be fine. It's yoga, breathe, stretch and have fun!

      August 20, 2013

    • Annette

      great. thanks carmen.

      August 20, 2013

  • A former member
    A former member

    Last minute work meeting :( Hope to catch you all next time!

    August 20, 2013

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