Strength Training for Runners & Triathletes

Running and triathlons are fantastic for becoming fit and strong. We want to help runners/triathletes become even stronger, reach further, excel in your running & competing by complementing it with safe, smart, strategic use of complementary fitness disciplines, including, but not limited to: lifting of weights, kettlebells, stretching, resistance training, TRX, MovNat and more.

We use all types of techniques and fitness disciplines to help you get even stronger, even if you have minor sports injuries ... the programming is designed specifically for the needs of runners & triathletes.

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Strength Training for Runners & Triathletes

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  • New Member
    Brooke Brooke joined
    2 days ago
    Brooke
    "I am 23 and have been running for 5 years now and have completed 8 half marathons and two full marathon I also practice Bikram yoga 3-4 times a week."
  • New Member
    Chris Barnes Chris Barnes joined
    May 6
    Chris Barnes
    "Training for Sprint Tri's Working to strengthen area around torn ACL"
  • New Member
    Jim Dickey Jim Dickey joined
    May 3
    Jim Dickey
    "Hi I'm Jim and have been doing triathlons for a little over a year. I would love to stay injury free and this sounds like a great group!"
  • New RSVP
    Lori Crock Lori Crock RSVPed Yes for MovNat Minimal Shoe Run and Jump
    April 24
    Lori Crock
    Apr 27
    MovNat Minimal Shoe Run and Jump
    Saturday 1:00 PM at MovNat Ohio
  • New Member
    Erik Haffenden Erik Haffenden joined
    April 3
    Erik Haffenden
    "Hi, my name is Erik. I run just about every day even if its only 2-3 miles. I am built with a larger frame, so it is kind of hard to avoid bulking up sometimes, but I think this group is probably pretty good for what I'm looking for."
  • New Member
    Ryan A. Hetsler Ryan A. Hetsler joined
    March 14
    Ryan A. Hetsler
    "I've run 2 full marathons, 2 half marathons, and I'm registered for a Tough Mudder competition and another full marathon."
  • New Member
    Steve Calhoun Steve Calhoun joined
    March 11
    Steve Calhoun
    "Name: Steve Calhoun Ultrarunner CrossFit Amatuer Want to get fitter."
  • New Member
    Rob Rob joined
    February 25
    Rob
    "Hi everyone!"
  • New Member
    Karen Williams Karen Williams joined
    February 25
    Karen Williams
    "Hi I am Karen"
  • New Member
    David Mercer David Mercer joined
    February 18
    David Mercer
    "Just starting on my journey with running/triathlons."
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Strength Training for Runners & Triathletes http://photos4.meetupstatic.com/photos/event/e/5/8/global_185403672.jpeg
Dublin, OH 43017
Founded Dec 5, 2012
20121205
Organizers:

Our Sponsors

MovNat Ohio

Personal introductory fitness session at no charge to Meetup members.

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