A day of meditation and contemplation
with Frank Uyttebroeck
Saturday, September 6th 2014
9:30 am - 5:00 pm
One way or another, we all have to deal with the uncomfortable and painful facts of life:
emotional or physical pain, loss, illness, confrontations, injustice, violence, human
suffering, … . Directly or indirectly these things can disturb our inner peace, creating a
non-stop roller coaster of thoughts, emotions, and physical experiences, making it
difficult for our heart and mind to stay in true balance.
During this daylong of meditation and contemplation we will mindfully look into our
heart and mind. We will discover ways of truly and fearlessly opening up to all aspects
of life, fully experiencing all of our thoughts and emotions without being shaken to the
core. This can be a step towards enjoying life from a place of balance, a place of
- This daylong is suitable for both the beginning and more experienced meditator. No prior experience
with meditation is needed.
- We will practice in silence for the duration of the day, following a schedule of teachings, guided sitting
meditation, walking meditation (indoors with our Ocean view or on the beach), and end with q & a.
- Please bring your own packed lunch. Tea will be served during breaks.
- Chairs are provided. Please bring your own cushion and blankets if sitting on the floor is preferred.
Windmill Village by the Sea
10850 S. Ocean Drive
Jensen Beach / S. Hutchinson Island
$ 15.00 per person (to cover venue cost)
+ dana (your voluntary gift to the teacher)
Information and registration
Amy Morgan (772) 333 - 9065
Belgian born and living in the Netherlands, Frank Uyttebroeck is a Buddhist
meditation teacher. He teaches in the lineage of the ‘Against the Stream
Buddhist Meditation Society’, following the meditation traditions of the Thai
Frank has a no-nonsense, down-to-earth approach to meditation and to the
Buddhist teachings. His work with the terminally ill has enabled him to deepen
his compassion and caring which comes through in the way he teaches.
Balancing the Mind
Balance In Wellness
Guiding you towards balanced physical and emotional wellness