Group Meditation - beginners

MEDITATION INNOVATION - "Be the architect of your own happiness,the secret resides in your breath" - Yogiraj SatGurunath Siddhanath

This meetup is for people who wants to learn how to meditate.You will learn how to meditate, through step-by-step guided meditation and have the opportunity to ask questions related to meditation. These simple meditation techniques will relax and rejuvenate your body, mind, and soul. Your stress will melt away and you will feel peaceful, calm and focused.

This meetup is free. Small contribution towards the rental cost is appreciated. Everyone is welcomed with open heart.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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