New students are invited to try Larry Young's Yang-style Tai Chi Chuan classes free on the first class meeting of the term. This mind-body workout is great for reducing stress, as well as improving balance, flexibility and strength. Wear comfortable clothing and shoes with light colored soles. Just show up and sign the waiver with the instructor to "try it" free the first night. Then, if you like the class, register for the whole term.
Beginners - 6:45-7:45 p.m.
Intermediate/Adv - 8-9 p.m.
Cost for the whole term is $59 Sunnyvale residents, $74 non-residents.
Register by phone at[masked], online at https://recreationclasses.inSunnyvale.org or in person at the Community Center, Monday through Friday, 9 a.m.-6 p.m.