Supreme Ultimate Fitness is not your typical gym or fitness center! You will not find this type of fitness program anywhere or from any other trainer. It's one of a kind and unique and the purpose of this group is to share it with you. Check it out for yourself at http://supremeultimatefitness.com
Supreme Ultimate Fitness is the Yin-Yang of fitness, creating a complete balance of hard and soft exercise to strengthen and heal the body.
Supreme Ultimate Fitness is High Intensity Small Group Fitness Training with 3-8 people using Kettlebells, TRX, and Sandbags combined with the active recovery of T’ai Chi. I started this group to let people know about a totally new fitness system that is becoming well known around the country. The purpose is to provide information on Supreme Ultimate Fitness classes and workshop held in Boca Raton, FL.
Anybody interested in rapid fat loss, building total body strength, and reducing stress with a totally new fitness system should join this group.
If you are bored with your fitness program, want the next level beyond yoga or Pilates then you should join.
NOTE: It's important to learn kettlebells the right way, as there are a lot of people teaching kettbells who are not certified or qualified and this could cause injury provide no results.
Dale Buchanan is a Certified Kettlebell Trainer through the IKFF and Agatsu, TRX Suspension Trainer, ISSA certified fitness trainer, T'ai Chi Chih Teacher, numerous martial arts, and has over 25 yrs experience teaching fitness.
RSVP to one of our meetups or contact Dale to find out more about our Meetup Group. You can reach Dale by clicking 'email me' under his photo on the left hand side of this page. or visiting his website at http://supremeultimatefitness.com
DONT MISS THIS ONE!
Learn what it really takes to lose fat effectively and safely from Dale Buchanan, a certified fitness and nutrition expert with over 25 years experience. Read more
What members are saying
“ Friendly, intimate studio run by a very knowledgeable and helpful owner. ”
“ its a great workout, in a short amount of time ! its fun, with great instruction to go at your own pace to get the proper form to do it right. worth checking out!!!! ”
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