February 4, 2012 8:30 AM - 1 attended
"Sweat & Stretch " Saturday Bootcamp!
This location is shown only to members
This is a Saturday Bootcamp with 2 locations:
1. April - October, we meet outdoors at a public 50,000 square foot field near Stratton Woods Park in Reston. (Park at 2320 Colts Brook Rd. and follow the orange cones about 100 meters down the blacktop path to the field.)
2. November - March, we meet indoors at Forest Edge Elementary School in Reston.
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We promptly begin warmups for "Sweat" Bootcamp at 8:30 a.m., followed by 45 minutes of full-body fitness circuits, sometimes creative mini-obstacle courses utilizing a multitude of equipment and exercises.
At 9:30 we begin "Stretch", a 30-minute Yoga and/or stretching-based routine, which serves as a cooldown to "Sweat". "Stretch" ends promptly at 10:00
If you have any other questions about the group or bootcamps, email [masked]
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Payments you make go to the organizer, not to Meetup. You must make refund requests to the organizer.
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near Fairfax
