Come and laugh at North Sydney Laughter Club!

Hello lovely laughers,

Please join Sharon Gambrill at the North Sydney Laughter Club, Sunday 27th of October @ 5:00pm.

The Laughter yoga session will include a combination of the following exercises:

Gentle breathing and stretching

Playful laughter exercises that reduce inhibitions and shyness and convert simulated laughter into natural, spontaneous laughter

Clapping exercises

Deep breathing exercises that help participants regain breath after hearty laughter

Laughter meditation, which involves lying down and allowing spontaneous laughter to flow from the body

Sessions are closed with a guided relaxation, also called  Yoga Nidra or yogic sleep

Please feel free to bring a beach towel to lie on for the laughter meditation if you don't like lying on the floor.

Cost: By Donation

Contact: Sharon Gambrill  [masked] 

Websitehttp://sydneylaughterclub.com/

Join or login to comment.

  • Nawal

    It was LOVELY :D

    October 27, 2013

  • A former member
    A former member

    Sounds awesome

    October 27, 2013

  • teresaharmony

    this could be fun

    September 30, 2013

11 went

People in this
Meetup are also in:

Imagine having a community behind you

Get started Learn more
Henry

I decided to start Reno Motorcycle Riders Group because I wanted to be part of a group of people who enjoyed my passion... I was excited and nervous. Our group has grown by leaps and bounds. I never thought it would be this big.

Henry, started Reno Motorcycle Riders

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy