<p>Start your weekend off right with FREE Saturday Boot Camp! Nothing feels better than a great outdoor workout with great friends...and did we mention that its FREE?! Our expert trainers will lead you and anyone who is brave enough to come with you through fun, challenging boot camp workouts and games. These workouts will get you sweating, get you fit, toned and lean too! All workouts are designed for all fitness levels. So bring your exercise mats and 5-8lb dumbbells for the ladies and 10 - 12 lb dumbbells for the guys and plenty of water to drink! These classes are open to all so please bring your friends, family and co-workers! Just sign up once here:
http://synergyfitness... by selecting the Free Saturday option. We look forward to seeing you this Saturday! Ramsey Park in Central Austin is Now OPEN every Saturday at 9am for Free Boot Camp! Sign up at
www.synergyfitnessbootcamp.com/join Get Fit and Give Back: Please Bring a non-perishable food item or two, as we will be taking donations to benefit the Capital Area Food Bank!
Here is a list of suggested items. Thanks for your support! **New Note** We Meet at Ramsey Park at 9am in Central Austin. Ramsey Park is located at: 4301 Rosedale Ave Austin, TX 78756. This location is Free every Saturday at 9am!</p>