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The organizers of this meetup wish to develop a community of meditators who wish to sit together to deepen and expand their personal meditation practice.  Meditation instruction is given to those new to the practice of meditation and the organizers are here to support you in developing your personal practice.  We are happy to answer any of your questions and look forward to sitting with you soon.

There are generally group sittings every Sunday at 5 pm located at the Upstate Yoga Center in Fayettville, NY.  There is a small charge of $5 for this sitting to help support the space we use at the yoga center.  Doug will be running these sessions and generally they sit for one 30-40 minute session after a brief introduction.  Walking meditation may be part of these sessions as well.  Also, for those interested in learning more about Buddhism, short talks are given by Doug.

There are also group sittings in the evening during the week at various locations.  These are run by Adrien and the session begins with basic meditation instructions for those new to meditation.  We then do 2-3 short meditation sittings focusing on our breath and remaining silent.  After each short session, Adrien will answer any questions that may come up for meditators.  These sessions are non secular and do not focus on any form of religion, we just focus on the breath.  The sessions are free and open to anyone.

May all beings be happy, peaceful and free of suffering.

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Scheduled Meditation Sessions

Recent Meetups

  • Yesterday · 9:15 AM

    Sunday morning sitting

    2 Meditators

    25 minute silent mediation followed by a brief reading and a discussion of the reading and our daily practices. Contact Claudia Klaver for more information. [masked]... Learn more

  • 3 days ago · 7:00 PM

    Mindfulness Conference

    3 Meditators

    Join us at Auburn Public Theater for a weekend of mindfulness featuring keynote Karen Maezen Miller, a/k/a 'Momma Zen,' integrative nutritionist Barbara Mendez and 500-... Learn more

  • 3 days ago · 7:00 PM

    Skaneateles Mindfulness Conference

    2 Meditators

    The Skaneateles Mindfulness Group is sponsoring a Mindfulness Conference on October 21-23 at Auburn Public Theater. I have included a link below with complete details,... Learn more

  • 3 days ago · 9:30 AM

    Mindfulness Meditation

    2 Meditators

    9:30-10:45 a.m. We practice in the Plum village tradition of Thich Nhat Hanh. Experienced and brand new meditators welcome!  Free and open to public. No need to be a... Learn more

  • October 16 · 9:15 AM

    Sunday morning sitting

    4 Meditators

    25 minute silent mediation followed by a brief reading and a discussion of the reading and our daily practices. Contact Claudia Klaver for more information. [masked]... Learn more

  • See all past Meetups

What's new

  • Doug Goldschmidt founded Syracuse Mindfulness Meditation Sitting Group

    on January 11

Founded Jan 11, 2011

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