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Sunday October 21

From: Doug G.
Sent on: Thursday, October 18, 2012 11:48 AM

We won't be having a sitting this week as Upstate Yoga will be celebrating the school's first year in their building.  However, Upstate Yoga has a terrific series of free programs during the day including a meditation practice coming from a different tradition.  Check out the schedule at: http://www.upstateyogainstitute.com/eventpage.html.

 

See you all next week (or at Upstate Yoga on Sunday).

 

Doug

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