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Breathing and Relaxation Techniques

Learn more from Lisa Tauferner on breathing and relaxation. Social time will follow the meeting.

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  • Jil H.

    Great and good to know the theory behind it. Lisa was a good speaker

    1 · September 29, 2014

  • Yvonne B.

    Amazing training. Thank you Lisa! That is the clearest my mind has been since our move. I hope you will do more of these.

    September 29, 2014

  • Vanita M.

    Was great. Hope to continue with the breathing exercises and meditation!

    September 28, 2014

  • Vanita M.

    Was great. Hope to continue with the breathing exercises and meditation!

    September 28, 2014

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