Heart disease is the leading cause of death for both men and women in the USA! Learn how to use plant based foods as medicine to prevent, and even potentially reverse this catastrophic disease. Yes — even with some types of chocolate! (We’ll have some for you to sample).
Enjoy fun and informative presentations, a food demo, stress release techniques, and a guided meditation. Celebrate your Valentine’s Day with a Happy Healthy Heart!
Begins promptly at 7pm. If you're running late, please make your way from the guest entrance to the workshop room at the back of the gym. It's not a big place, and there's only one door on the left side of the room. Please enter quietly and take a seat.
Dustin Rudolph, Pharm.D., The Plant Based Pharmacist
Maria Bott, Yoga Therapist and Life Coach
Adrienne Falcone Godsell, Personal Chef and Nutritionist
Joshua Hallman, Fitness Coach
Eric Carter, Fitness Coach
Both members and non-members are welcome. Invite someone you love to join you for this healthy heart event!