We provide free group exercise and support programs for women who have a present or past diagnosis of cancer. Our programs combine fun fitness activities with emotional support and are an important part of the ongoing healing process for women living with cancer. TSSD programs include yoga, walking/hiking opportunities and team paddling on Mission Bay in dragon boat canoes! We welcome women of all ages and fitness levels, in all stages of cancer treatment and recovery. Paddling has been shown to be very helpful with lymphedema for many women.

Currently we have several weekly activities.   Meditation and Gentle Yoga on Mondays at 9 and 10am in Rancho Bernardo and a Gentle Yoga class on Monday evenings at 7pm in Mira Mesa.  We also have team paddling in dragon boat canoes on most Sunday mornings, walks on Saturday mornings. 

To join TEAM Survivor San Diego simply download and fill out the "Information" and "Medical Release" forms necessary to participate in our activities.  All classes are free but the forms are required.  Once turned in, you can participate in any TEAM Survivor San Diego activity.  I have attached the necessary forms to this page under  "More/Files"

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Welcome! Join our circle of female cancer SURVIVORS for fun and fitness...

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Founded Apr 22, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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