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Mind Food Series Meditation - TMI Local Chapter (South Austin) Monthly Meeting

This meetup is for folks who are interested in attending in the South Austin area.

We'll be listening to some more audio programs from the Monroe Institute. This month we will try out a few of the audio programs from the Mind Food series. The Mind Food series typically consists of a verbally guided visualization/meditation experience using Hemi-Sync®. There are some great meditations in this series and I'm very excited to share them with the group. As usual, we'll do the guided audio meditation sessions and then have an open discussion afterwards. I may throw in a SAM® meditation as well if we have time.

A few reminders:

  • Try to arrive a few minutes early to get yourself settled, say hi, and make sure your headphones are connected and working. I will be there about an hour early to set up so don't worry about arriving too early.
  • Bring your headphones. I will have a few spares but not enough for everyone. If you have extra headphones and don't mind sharing please bring them along as some folks are bound to forget. I highly recommend closed ear and ideally noise-cancelling headphones.
  • There are enough chairs for everyone, but some people like to listen to the guided audio meditation exercises while lying down. There are yoga mats and a few blankets and bolsters, but you may want to bring your own blankets and pillows to ensure comfort.
  • Bring a notebook and something to write with to record your experiences.
  • There's a good possibility with a group this size that this meeting will run a bit past the scheduled end time, as we want to give everyone a chance to share and participate in discussions. If you have to leave early I understand. Also note that sharing is completely optional and voluntary.
  • The charge for the meeting is $10 as there is an hourly charge for the room. If you are feeling generous and can contribute more I would appreciate it, as it will help cover my costs not only for the room but for the audio equipment and extra cables I needed to purchase for our group.
  • Most importantly, be ready to learn a lot about TMI and have some fun!

Looking forward to seeing you all!

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  • Don R.

    Awesome nice bunch of people also

    1 · April 21, 2013

  • Mike

    Nice meeting tonight gang. Thanks for showing up on a beautiful Sunday in Austin. And thanks to all for helping break down all the audio equipment, and to Juice for helping set up. You guys are great!

    2 · April 21, 2013

  • A former member
    A former member

    My first time with TMI... great intro... looking forward to next month and purchasing some cds on line

    1 · April 21, 2013

  • Vicki G.

    Wish I could take advantage of the available opening, but in the interim I accepted an invitation to a friend's party. Enjoy! Next time!

    April 19, 2013

  • Sandra

    I'm sorry but I wouldn't be able to make it for this meeting.

    April 19, 2013

    • Mike

      Sandra, sorry you can't make it. Hopefully we will see you next time. I moved you to the Not Attending list.

      April 19, 2013

  • A former member
    A former member

    So sorry I must cancel after looking forward to this for some time.

    April 16, 2013

  • maureen m.

    Hey I'm one of those tropical folks lol Just move here from Fort Lauderdale!

    April 15, 2013

  • maureen m.

    Eric & Maureen would love to attend. please let us know if there will be spots for us:-)

    April 15, 2013

  • A former member
    A former member

    Thank you, Mike, for trying to accommodate us "tropical" folks from the south. :)

    March 8, 2013

  • Diane H.

    I am looking forward to this experience!
    Thank you Mike

    March 5, 2013

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